• wellenschlagen

Seasonal Calendar: July

Fresh this month:

  • Cauliflower (open land)

  • Beans (open field)

  • Peas (open field)

  • Broccoli (open field)

  • Spring onions (open field)

  • Potatoes (open field)

  • Radish (open field)

  • Beetroot (open field)

  • Spinach (open field)

  • Blueberries (open field)

  • Raspberries (open field)

  • Currants (open field)

  • Sour / sweet cherries (open field)

  • Mirabelle plums (open field)

  • Gooseberries (open field)

  • Carrot (open field)

  • Tomatoes (business cultivation + open land)

  • Onions (open field)

  • Iceberg lettuce (outdoor)

  • Lettuce (open field)

  • Strawberries (open field)

Food from the region:

In July, there are plenty of fresh fruits and vegetables. It is now worth preserving them for the winter, for example in jams, jellies, preserves, freezing or drying.

Recipe for currant nut cake:

  • 250 g wholemeal flour, 80 g honey, 1 pinch of salt, 1 egg, 125 g butter, margarine or the like to short pastry, fill the base in a springform pan with a rim of about 2 cm, cool for 30 minutes

  • Pluck 500 g currants

  • 150 g hazelnuts finely ground

  • whip 4 egg whites, add 150 g honey, fold in berries and nuts

  • Put everything on the floor

  • Bake at 160 degrees convection oven for about 45-50 minutes